Understanding Dharma and Buddhist Practices
…s (including animals), not stealing, not lying, not committing sexual misconduct, and not consuming intoxicating substances (drugs, alcohol, cigarettes).
Meditation
Meditation is a means of mental development and purifica…
Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to